Tai Chi Tuesdays - Easy Tai Chi for Everyone - Zoom 8-8:30am

PLease note the new earlier time - 8-8:30am EST.

Tuesday sessions focus on shorter, simpler Tai Chi forms that work well in the online Zoom format. A great place to start for beginners, as well as a way for more experienced people to expand their practice and work on fundamentals.

Appropriate for all levels and abilities. We rotate through different forms regularly you don't need to worry about missing sessions or starting at the beginning.

If you want to see some of the forms we cover you can check out our group page here Learn Tai Chi Rochester - Routines