Pilates for Begginers

Are you curious about Pilates?

Ready to boost your core strength, stability, and flexibility?

Or just tired of the same old workout routine?

Join me on Monday evenings for a Pilates class that’s fun, refreshing, and t just £8.

I’m Kim, your Pilates instructor with over 10 years of experience. I’ve just moved to the area and can’t wait to meet you! Whether you’re a complete beginner or already know your way around a mat, this friendly, local class in a cozy church is perfect for you.

What you’ll get:

• Stronger Core: Feel more solid in the middle.
• Improved Flexibility: Move easier and reduce tightness.
• Better Balance: Graceful, stable, and stress-free.

No fancy gyms, no intimidating vibes—just a small, welcoming group and a chance to unwind after work.

Ready to join?

Book here: https://form.jotform.com/242445147544356

When: Monday’s 6-7pm
Where: St Paul’s Village Hall, Shadwell

Please bring a yoga mat and wear comfortable clothing 🙏🏼

Let’s make Mondays something to look forward to!