What we’re about
This is a nurturing space to explore and connect with your body, mind, and spirit via biweekly combined led Hatha yoga and live cello events. Whether you're a beginner or experienced yogi, the practice will be accessible for everyone, and all levels are welcome.
In a moderately challenging slow flow class (influenced by Vinyasa and Ashtanga practices), we will unwind, stretch, and strengthen with slow, calming, mindful breath-based movement with longer posture holds. We begin with a gentle warm-up sequence to prepare the body for the more dynamic and strengthening yoga poses. Depending on what the afternoon calls for, we’ll occasionally meditate or pick up the pace with an invigorating flow for part of the class.
To close the practice, you're invited to stay for a long extended savasana (up to 30 min.) accompanied by soothing live cello music.
Some events may include guided group chanting, meditation, or journaling and a light reception. All levels welcome.
Organizer and facilitator Annie Yeh is a certified yoga teacher (RYT Yoga Alliance) and distinguished Bay Area professional cellist. She founded Legato Cello Yoga, which seamlessly integrates her passion for yoga with her artistry as a cellist, recognizing that our body is our first instrument.
Visit annieyeh.com and legatocelloyoga.com to learn more.
Upcoming events (2)
See all- Flow with Cello YogaThe Church On the Corner, Albany, CA$20.00
A nourishing afternoon of guided yoga with cello music. We start with a 60 minute gentle to moderately challenging Hatha/slow flow class accompanied by Annie’s recordings of the Bach chorales on 4 cellos. (See The Bach Quadrupletet project).
Then you'll get to deeply rest in Savasana accompanied by soothing live cello Lullabies from around the world.Optional: If you are inclined, I invite you to stay longer for an extended cello savasana, meditation or chanting, depending on what the collective energy calls for. We will conclude by 5:15 pm at the latest.
Please wear comfortable clothing layers and bring a yoga mat, blanket, and any other props you enjoy for your practice: blocks, a strap, and bolster. (I will have some extra bolsters for borrowing, first come first serve).
Please plan on arriving 10 - 15 minutes before the class to sign a waiver form (if this is your first time joining) and get settled on your mat. Please take a Covid test before attending. If you have cold or flu symptoms, or are testing positive, please do not come for the health and safety of all.
$20 - $40. Or take this and the Jan. 25 class for a 2 for $25 New Year special. Pay what you can via cash or Venmo: @annieyehmusic
https://account.venmo.com/u/annieyehmusic
- Flow with Cello YogaThe Church On the Corner, Albany, CA$20.00
A nourishing afternoon of guided yoga with cello music. We start with a 60 minute gentle to moderately challenging Hatha/slow flow class accompanied by Annie’s recordings of the Bach chorales on 4 cellos. (See The Bach Quadrupletet project).
Then you'll get to deeply rest in Savasana accompanied by soothing live cello Lullabies from around the world.Optional: If you are inclined, I invite you to stay longer for an extended cello savasana, meditation or chanting, depending on what the collective energy calls for. We will conclude by 5:15 pm at the latest.
Please wear comfortable clothing layers and bring a yoga mat, blanket, and any other props you enjoy for your practice: blocks, a strap, and bolster. (I will have some extra bolsters for borrowing, first come first serve).
Please plan on arriving 10 - 15 minutes before the class to sign a waiver form (if this is your first time joining) and get settled on your mat. Please take a Covid test before attending. If you have cold or flu symptoms, or are testing positive, please do not come for the health and safety of all.
$20 - $40. Or take this and the Jan. 25 class for a 2 for $25 New Year special. Pay what you can via cash or Venmo: @annieyehmusic
https://account.venmo.com/u/annieyehmusic
