Let's talk about depression : (25-35)

This meeting is a safe and supportive space where we can come together to share our experiences and feelings. Whether you’re navigating through a particularly tough moment in life, feeling weighed down by loneliness, or struggling with depression for no specific reason, this is a place for you.
We aim to:

• Share: Open up about what we’re going through, if we feel comfortable doing so.
• Listen: Hear and support each other without judgment or pressure.
• Learn: Exchange ways we cope, insights we've found helpful, or simply hold space for one another.

You don’t have to speak if you don’t want to—just being there is enough. Our focus is on kindness, empathy, and connection. Together, we hope to find strength in community and remind ourselves that we are not alone.