Quiet Mind Meditation, drop-in (1:00pm - 2:00pm)

We are a relaxed, informal, friendly and inclusive group of all ages and experience. Our approach to inner peace and wellbeing is practical, easy to follow, and enjoyable. Through gently guided, simple and mindful meditations, we can experience for ourselves the natural state of calm awareness and contentment in the present moment. All welcome.

( Drop-in: £5 )