What we’re about
Experience Lexington, Kentucky’s only Himalayan Salt Cave to help relax, renew and restore mind, body and soul! Halotherapy (dry salt therapy) supports respiratory and skin health, and may offer relief from symptoms of asthma, allergies, sinusitis, COPD, bronchitis, cystic fibrosis, stress, depression, sleeplessness and more. Salt Therapy is all natural and safe for nearly everyone! Take charge of your health & wellness! Lexington Salt Cave offers natural, complementary wellness practices to the community and supports physical and mental health, providing halotherapy, Ionic Detox Foot Baths, Massage in the Cave, Yoga, Sound Healing, Guided Meditation, Workshops and more. Please contact us to book the Lexington Salt Cave for a private event. We love to host unique gatherings in our soulful space.
Upcoming events (4+)
See all- Gentle Salty Yoga with Dindy YokelLexington Salt Cave, LLC, Lexington, KY$26.50
Every other Thursday, 6pm ($25+tax)
Every other Saturday - 9:30am ($25+tax)
GENTLE SALTY YOGA with Dindy Yokel, 500 RYT and meditation teacher.
No experience with yoga is needed. This is a gentle, relaxing practice designed to calm the nervous system and allow the body and mind relax deeply. We practice INSIDE the cave and receive the benefits of Halotherapy along with the yoga! Practice includes gentle movement and embodiment followed by guided meditation. Thursday classes end with yoga Nidra and Saturday classes with a Chakra clearing meditation to help release the stresses of the week! Space is limited to 6 participants! We provide a bolster and a block for each participant. Feel free to bring your own mat (optional), blankets, or additional props! Water containers are welcome. Space is limited, please call to save your spot!
BOOK INDIVIDUAL CLASSES HERE - Transformative Breathwork with BethanyLexington Salt Cave, LLC, Lexington, KY$108.00
Embark on a 2-hour breathwork ceremony within the tranquil sanctuary of the Salt Save. Through guided techniques & the purifying salt air, unlock profound relaxation, emotional release, & expanded awareness. Allow the transformative power of your breath to foster a deep connection to your inner self, facilitating healing & catalyzing your next level of expansion. Bethany Bubenzer is a Feminine Leadership & Business Coach who also offers human design readings & retreats! Space is limited, so book online!
Reserve Here - Gentle Salty Yoga with Dindy YokelLexington Salt Cave, LLC, Lexington, KY$26.50
Every other Thursday, 6pm ($25+tax)
Every other Saturday - 9:30am ($25+tax)
GENTLE SALTY YOGA with Dindy Yokel, 500 RYT and meditation teacher.
No experience with yoga is needed. This is a gentle, relaxing practice designed to calm the nervous system and allow the body and mind relax deeply. We practice INSIDE the cave and receive the benefits of Halotherapy along with the yoga! Practice includes gentle movement and embodiment followed by guided meditation. Thursday classes end with yoga Nidra and Saturday classes with a Chakra clearing meditation to help release the stresses of the week! Space is limited to 6 participants! We provide a bolster and a block for each participant. Feel free to bring your own mat (optional), blankets, or additional props! Water containers are welcome. Space is limited, please call to save your spot!
BOOK INDIVIDUAL CLASSES HERE - Gentle Salty Yoga with Dindy YokelLexington Salt Cave, LLC, Lexington, KY$26.50
Every other Thursday, 6pm ($25+tax)
Every other Saturday - 9:30am ($25+tax)
GENTLE SALTY YOGA with Dindy Yokel, 500 RYT and meditation teacher.
No experience with yoga is needed. This is a gentle, relaxing practice designed to calm the nervous system and allow the body and mind relax deeply. We practice INSIDE the cave and receive the benefits of Halotherapy along with the yoga! Practice includes gentle movement and embodiment followed by guided meditation. Thursday classes end with yoga Nidra and Saturday classes with a Chakra clearing meditation to help release the stresses of the week! Space is limited to 6 participants! We provide a bolster and a block for each participant. Feel free to bring your own mat (optional), blankets, or additional props! Water containers are welcome. Space is limited, please call to save your spot!
BOOK INDIVIDUAL CLASSES HERE
