Kundalini Yoga + Gong Bath

Kundalini Yoga + Gong Bath
7:00-8:15
Fellowship Hall
$20

ABOUT THE CLASS

Join us on Wednesday's for Kundalini Yoga class + Gong Bath.

Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.

We'll move for about an hour and finish our time together with a Savasana Gong Bath.

DETAILS
Location: The Fellowship Hall downstairs at Lake Harriet Spiritual Community
Investment: $20
You can venmo @Ali-Fitzpatrick or head to www.alifitzpatrick.com/events to reserve your spot

To keep this an intimate class, spots are limited. Please register in advance.

Please also reach out with any questions you might have!

So looking forward to sharing the space soon!
Ali