Weight Loss Wednesday Support Group

Join us for a lunch hour social gathering where we talk about healthy weight management. Good habits, handy snack tips, easy exercises, and a good measure of humor all included. There is also an optional confidential log for your current weight if people want the weekly accountability. Whatever your weight or inch status, awards and recognition are handed out for anything you think is worth celebrating!

In terms of format this is kind of like a weight watchers meeting, at least how they used to be. I recently rejoined and didn't appreciate the new changes, so I wanted to bring back a more classic, easy going support meeting for everyone, not just weight watcher subscribers. So if you are doing a different weight loss program, or have your own formula for success, this meeting will still be a good match for you!

Each week will have a different theme, but the bulk of the meeting is meant to be a popcorn discussion amongst ourselves. This means that participation is not required, but it is heavily encouraged. Come share your victories, bumps on the road, and of course jokes are welcome ^.^

This is a free event. So bring your friends!