ONE Wellness Presents - January Book Circle

Find a like minded community to learn and grow. The book group is about assisting us in our personal and spiritual journey.

In "Change Your Paradigm, Change Your Life," Bob Proctor emphasizes that our ingrained mental habits, or paradigms, significantly influence our behavior and outcomes. These paradigms often develop unconsciously through our upbringing and experiences.

Proctor advocates for the deliberate transformation of these paradigms to enhance confidence, creativity, and productivity. He suggests actively
challenging our existing beliefs and habits through practices like daily affirmations, visualization, and mindful responses to foster empowering new paradigms that align with our goals.

The book review will be facilitated by Trica Peterson, Ph.D., Psychospiritual Wellness Facilitator. Trica L. Peterson is a licensed psychologist in New York and Pennsylvania, and the owner of Peterson Psychological Services, PLLC.

She is board certified in forensic psychology through the American Board of Professional Psychology. Dr. Peterson has been repeatedly recognized in local, county, and state courts as an expert in the field of psychology.

This is a free event. For more info go to https://onewellnesscntr.com