HIIT Training & Connect @ Jardim da Estrela

Where: Jardim da Estrela ( center of the park)
SUMMER is coming and its warmer earlier so we have a time change!

NEW START TIME IS: 9:30am
( until about 10:45am)

Join us for an epic butt kicking workout, leaving you energized to enjoy the rest of your Saturday!

Whether you're a faithful gym goer, athlete or just starting your fitness journey, this is the right fit for you! ( modifications and progressions will be available)

Saturday's workout out will be led by Caza, with 15 years as a fitness professional, prepare to work up a sweat and be challenged! Combining high-intensity interval training, body weight strength & conditioning and core burning exercises.

Immerse yourself in the beautiful surroundings of Jardim da Estrela.
Experience the community of expats and locals from across the globe, connect, make friends and most importantly- HAVE FUN!

Please wear sneakers and bring a water bottle.
*If you have a yoga/fitness mat, PLEASE bring it. If you do not have one, PLEASE bring a towel.

If it is raining/unpleasant weather
Please WhatsApp Caza for questions about cancellations
+1 860 595 6497

From June 1, 2024 and moving forward, this event will be donation based

https://bit.ly/paypalcaza

MB WAY: +351 936 753 019

Cash excepted

Contributions supports the organization in having more events, including wellness events, collaborations and supplying equipment for different types of exercise training styles🙌

Meet like-minded individuals, and have 💥 blast. Lets go!!

Consent Waiver of Liability
By participating in this workout, the Instructor is free from any liability relating to injuries that may occur during the event. The risks involved in participating are acknowledged and attendance is completely voluntarily. By attending, participants forfeit all rights to bring a suit against the instructor for any reason.