What we’re about
Welcome to an Experience of Calm and Connection!
Hi, I'm Prateek, and I’m excited to invite you to a special yoga session that’s all about community, mindfulness, and moving our bodies in a way that feels good for YOU. Whether you're a total beginner or have some experience, this gathering is your space to pause, breathe, and explore new ways to connect with yourself and others around you.
The best part?
It’s absolutely FREE, though if you feel moved to contribute any amount, your donation will be warmly received.
The aim of this session is to build a strong foundation in yoga by starting from the very basics. Whether you’re new to yoga or just want to refine your practice, we’ll focus on simple, accessible poses that help you connect with your body and breath. We’ll move at a gentle pace, ensuring you feel comfortable and supported as we lay the groundwork for deeper exploration in future sessions. By the end, you’ll have a solid base of key poses and techniques that will empower you to move forward with confidence in your practice.
So grab your mat, bring your curiosity, and let’s dive into a peaceful, revitalizing experience
Looking forward to seeing you on the mat! 🌿
