What we’re about
Welcome to Lisbon Yoga Time Meetup!
this group is dedicated to promoting physical and mental well-being through the practice of Yoga.
Whether you're a beginner or experienced yogi, join us for inclusive and challenging classes that will help you build strength, flexibility, and inner peace. Connect with like-minded individuals in a supportive and welcoming community as we explore the benefits of yoga together.
Upcoming events (4+)
See all- Saturday Yoga PracticeFaca & Quejo, lisbon
Join me for a Vinyasa Flow Yoga session designed to gently awaken your body and mind. This class is ideal for all levels, focusing on flowing movements paired with mindful breathing to create a sense of balance and tranquility.
We will move through a sequence of gentle poses that promote flexibility, release tension, and restore energy. Whether you’re new to yoga or a seasoned practitioner, bring your mat, an open heart, and let’s flow together in a supportive and calming environment.
My name is Lara, I got the certification of the Yoga Alliance as a RYT - 200h Teacher Training in Kerala at Shiva Rishi Yoga school, on March 2024, in Hatha and Vinyasa.
Price:
- 12 euro (single class)
- 40 euro (4 class x month)
Location:
Rua da Penha de França 223B, 1170-023 LisboaContact me for any further info on whatsapp: +44 7916 303 223
Instangram: lara_yogatime
- Vinyasa Flow at F&QFaca & Quejo, lisbon
Looking for a midweek moment to breathe and reconnect?
Join me for Vinyasa Yoga in the heart of Lisbon every Wednesday.
Energetic flow that combine movements, breathwork, and meditation to help you find a sense of calm and clarity.Come flow with me and recharge your mind, body, and spirit!
My name is Lara, I got the certification of the Yoga Alliance as a RYT - 200h Teacher Training in Kerala at Shiva Rishi Yoga school, on March 2024, in Hatha and Vinyasa.
Price:
- 12 euro (single class)
- 40 euro (4 class x month)
Location:
Rua da Penha de França 223B, 1170-023 LisboaContact me for any further info on whatsapp: +44 7916 303 223
Instangram: lara_yogatime
- Morning YogaNeeds location
Start your day with the "Morning Practice" yoga class.
This class is designed to create a harmonious environment to connect with yourself and set a positive tone for the day ahead. During the session, we will flow through a series of asanas (postures) to connect with your body and promote a sense of ease and balance, incorporate pranayama (breathing techniques) to enhance focus and energy, and finish with a guided meditation to calm the mind. Suitable for all levels, this class is an ideal way to cultivate mindfulness, release tension, and embrace a sense of well-being as you step into the new day.
I'm Lara, and I completed my teacher training for Hatha and Vinyasa yoga in March 2023 in India at the Shiva Rishi Yoga School in Varkala.
Price:
- 12 Drop in
- 10 (4 class in a month)What to bring:
- your own mat (if you don't have there are some you can use)
- confartable clothsLocation:
R. José Estêvão 45A B, 1150-203 LisboaWhatsApp: +447916303223
Instagram: @lara_yogatime
