FREE Evening Beach 🏖️ Yoga 6pm Thursdays Paradise Beach

Yogies 🧘schedule your calendars 📆NOW:) every
Thursday night 6pm⏰
Yes this class is designed for our spanish community...Marioly has such and easy flow and open heart all you need to do is follow along and YOU will feel the glorious benefits

Spanish/English speaking yoga class with Marioly
Paradise Beach
Howard Finch Memorial Park
2301 HWY A1A
Melbourne Fl 32904
Please R.S.V.P
Marioly 813-820-2301

I have a favor, please go to SIFSG Productions on FaceBook and FOLLOW our page for the latest video releases and leave a positive review on how you enjoyed our yoga classes:)

Here is the link

https://www.facebook.com/livesunrisebeachyoga/

Yoga class beginners to intermediate

FREE

Become the person you want to look up to🇺🇸

You can make a positive change in your life right now, look in the mirror smile and laugh:) and OH! the places you'll go.

Get ready for a great yoga🧘 class. Each week 📆we will lead you to a new yoga 🧘class opening. We focus on the most important thing your body produces...breath🌬️. Our goal🥇 is always to teach 👩‍🏫you to heal🕉️ your own body🏃.

REMEMBER to bring, 16-24oz. water 🌊bottle. Cell phone📲.

Exercise 🏃is a big part of losing weight🏋️‍♀️ and gaining energy 🤸‍♀️in the body🤾.
The MOST IMPORTANT thing you can do right now is to drink water🌊. Start off with 68oz. 🥛per day and then when you create this positive habit' go to this water 🌊calculator 📱site and it will tell you how much water ideally you need to drink.

Losing weight 🏋️‍♀️FAST starts with eating Energy foods🍎. Here's a great website 💻to start with...

https://www.healthline.com/nutrition/energy-boosting-foods#section24

TEXT SMILE 😁123 @22828 to be added to our SIFSG productions 🎞️Monthly emails with healthy eating ideas, yoga 🧘class how to's and other holistic ways to healthy living.

Go to our Live Sunrise 🌅 Beach Yoga Facebook Groups page to see all the past YOGA 🧘classes LIKE the Chakras series you might of missed last month.

https://www.facebook.com/groups/livesunrisebeachyoga/

Live Sunrise 🌅Beach 🏖️Yoga 🧘YouTube 📺channel would love your subscription it is how we are able to offer FREE Yoga LIVE at sunrise 🌅 Please click the link below to add yourself to our LSBY 🧘YouTube channel💻.

https://www.youtube.com/channel/UC93mPjsheAI3GLVBdns4OyA?view_as=subscriber

We are SIFSGproductions.com 🎞️

https://www.sifsgproductions.com

https://www.instagram.com/lsby2019/

Our Motto is We inspire you to Love💗, Laugh 😆and Feel Great 🤸‍♀️inside.

Namaste🕉️