Live Well Love Yourself ~ A Self-Care Meetup

Live Well is a group of local community members coming together to connect and have a moment of self care. This group is for the busy parent, the overwhelmed entrepreneur or the person just looking to improve their day and learn new self care practices.

The intention of this group is to leave with your cup more filled than when you arrived while meeting like minded people.

Whether it's practicing mindfulness, engaging in physical activity, or cultivating healthy habits, this meetup is a safe space to share ideas and support each other on our self-care journeys.

Each month we will experience a new self care practice and may even have local guest experts leading us through.

This month, the event will be co-hosted by Andrea Clem. During the Self-care portion of this event, she will lead us through a sound healing.

This event will be held in the upstairs of the Arts Hub in Lafayette!

Come and get your cup filled! See you there!

Live Well is a group of local community members coming together to connect and have a moment of self care. This group is for the busy parent, the overwhelmed entrepreneur or the person just looking to improve their day and learn new self care practices.

The intention of this group is to leave with your cup more filled than when you arrived while meeting like minded people.

Whether it's practicing mindfulness, engaging in physical activity, or cultivating healthy habits, this meetup is a safe space to share ideas and support each other on our self-care journeys.

Each month we will experience a new self care practice and may even have local guest experts leading us through.

This month, the event will be co-hosted by Mary Hastings. During the Self-care portion of this event, she will lead us through energy movement. This is designed to help you learn simple practices you can do on your own so you can enhance your health, clear your mind, boost your immunity and get energy flowing in the correct direction.

Come and get your cup filled! See you there!

Live Well is a group of local community members coming together to connect and have a moment of self care. This group is for the busy parent, the overwhelmed entrepreneur or the person just looking to improve their day and learn new self care practices.

The intention of this group is to leave with your cup more filled than when you arrived while meeting like minded people.

Whether it's practicing mindfulness, engaging in physical activity, or cultivating healthy habits, this meetup is a safe space to share ideas and support each other on our self-care journeys.

Each month we will experience a new self care practice and may even have local guest experts leading us through.

This month, the event will be co-hosted by Ashley Crutchfield. During the Self-care portion of this event, you will be guided self-love meditation, after which there will be time to share in community.

The event location will be announced closer to the event but will be helf in Lafayette

Please bring a water and a yoga mat if you can.

Come and get your cup filled! See you there!