Webinar: Pacing and Race Strategy – Techniques for Smarter Racing

Elevate your racing with key lifestyle habits.

This 45-minute webinar on Friday, December 6, at 6:00 PM explores the impact of nutrition, sleep, and stress on training and performance.

REGISTER HERE – registration is required to get the Zoom link and is not managed through Meetup. Limit 15 spots.

Who It’s For:
Runners looking to optimize their lifestyle for better race results and recovery.

What You’ll Learn:

• Adapting nutrition for training and race day
• Building a sleep routine for recovery and focus
• Stress management techniques for mental clarity

REGISTER HERE

Instructor:
Hi, I'm Daniel Steamer, a multi-certified endurance sports coach with a passion for optimizing lifestyle habits. I’ve seen how nutrition, sleep, and stress management can elevate performance and make training and race day more enjoyable and effective.
https://www.liveyourownadventures.com/