Lompoc is Running

Join us for a run at the Burton Mesa Ecological Reserve! We'll begin with a group warm-up, running one mile at an easy pace of 12-14 minutes per mile until we reach the open field with a trail around its perimeter. From there, we'll split into smaller groups and run the perimeter for about an hour. Afterward, we'll cool down with a jog back to the parking lot.
This is a great opportunity to challenge yourself before the Park 2 Park race, so come prepared to cover up to 8 miles (or 4 miles if you plan to walk).

Join us at the Lompoc Community Track and Field for our Thursday track workout! We’ll start with a 1-mile (4 laps) warm-up, followed by a structured workout (tempo runs, ladder drills, mile repeats, etc.), and finish with a 1-mile cool-down. Our goal is to cover a total of 5 miles. All levels are welcome—looking forward to seeing you on the track!

Join us at Miguelito Park for a scenic hill workout! We'll be tackling the San Miguelito road, starting uphill and reaching the 1.5-mile mark before turning around. This route offers a more challenging run, but don't worry – we'll maintain a pace that accommodates all runners. Don't forget to bring your water to stay hydrated throughout the workout!

Join us at the Lompoc Community Track and Field for our Thursday track workout! We’ll start with a 1-mile (4 laps) warm-up, followed by a structured workout (tempo runs, ladder drills, mile repeats, etc.), and finish with a 1-mile cool-down. Our goal is to cover a total of 5 miles. All levels are welcome—looking forward to seeing you on the track!