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What we’re about

Welcome to London wellness group, we provide FREE events; leisurely walks, countryside hikes, forest therapy,  mindfulness and meditation to support positive mental health, enhance physical and emotional aspects of life by Nature connectedness.
There is a part of us which still feels at home in Nature and it has been scientifically proven that our brain behaves differently when we are in the forest or wooded area. Being connected with Nature results in some amazing changes inside of our bodies which could be very therapeutic, calming and soothing our nerves. For example Trees emit invisible chemicals called phytoncides which reduce stress hormones like cortisol, lower blood pressure and improve immunity.
We aim to promote physical & mental wellness, heathy living and natural healing. Most of our events are free and outdoor and All are warmly welcome . ❤️🌿🌷🎋

GROUP RULES
- All attendances must be RSVP, edit RSVP on time to " Not Going" if you are unable to attend.
- Please treat other members of the group with respect & courtesy, understand the boundaries and consider cultural sensitivity.
- Please refrain from criticisms, personal attacks, harassments, loud voices and smoking including vape during the event.

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