Name: Body & Mind Class
Start: 2024-12-29T10:00:00-08:00
End: 2024-12-29T11:15:00-08:00

Join us and celebrate yourself!

This class was created as a safe space for GBTQ men to release stress, and deepen their connection to self. All men are welcome. You'll come in remove your clothes, let go of your inhibitions, and celebrate every inch of yourself while feeling the energy of others.

We'll start with feeling each breath and movement as we build confidence, flexibility, and work the core in the body. This class is All Levels. We will incorporate stretching, yoga based poses, and breathing exercises into every class. Human touch is essential and healing. “If someone holds your hand or hugs you or gives you a back massage before you have a stressful task like giving a speech, your heart rate slows, blood pressure lowers, and your stress hormones will decrease,” Tiffany Field, PhD, director of the Touch Research Institute at the Leonard M. Miller School of Medicine at the University of Miami. We will also incorporate partner exercises and simple touch to our class.

You need to bring a mat, a beach towel, a hand towel (for sweat), and water. We have cubbies for your belongings. For allergy purposes, we ask that you please not wear any cologne. For clean hygiene purposes please come shower fresh. : )

You can RSVP and pay at the door. $25.00 (cash only). Doors open 10 minutes before start time and closes 5 minutes after start time.

We are located 6 miles east of downtown Los Angeles. 5 minutes from the 710, 5, and 60 freeways. Private location with plenty of Free parking.

If you’re interested in some focused, one on one attention, private sessions are a terrific way of mastering the basics or going deeper in an established practice. I also offer to incorporate deep tissue massage into your session if you like.

In a one on one session, I can help you

* work towards specific goals such as upper body or core strength, balance or flexibility

Yoga, meditation, stretching and massage are such valuable resources to draw upon and ones that can serve you your whole life.

Group classes and private sessions happen at a private studio with plenty of Free parking.

$25 per group class

IN STUDIO Private sessions:
Body & Mind - $65/hr or $85 for 90 minutes.
Combo Massage/Body&Mind - $85/hr or $120 for 90 minutes
Deep Tissue/Sensual Massage - $100/hr or $150 for 90 minutes

Out call rates vary on your location.

Contact information for any questions: eddiebodyandmind@hotmail.com

Los Angeles MEN Nude Body & Mind Class (Gay Bi Str8 Trans)

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