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Rise & Restore: Meditation at the Calming Spot & Breakfast at Blue Daisy Café

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Alisha and Jack Henderson .
Rise & Restore: Meditation at the Calming Spot & Breakfast at Blue Daisy Café

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Join us for "Rise & Restore: Meditation at the Calming Spot & Breakfast at Blue Daisy Café" — a serene and rejuvenating morning designed to ease stress and reconnect with your inner peace.

What to Expect:

  • 9:00 AM - Breakfast at Blue Daisy Café, Santa Monica
    Start your morning with good company and delicious fare! We'll meet at Blue Daisy Café, a walk-in cafe with no reservations required, for a leisurely breakfast to nourish both body and soul. Look for our group near the entrance — we’ll make it easy to find each other!
  • 10:30 AM - Walk to The Calming Spot
    After breakfast, we’ll stroll just a block over to The Calming Spot, where you can check in and settle in for our meditation session.
  • 11:00 AM - Stress Relief & Deep Calm: Find Your Inner Sanctuary
    This candlelight soundbath meditation, led at The Calming Spot, offers a peaceful retreat through guided meditation and soothing tones attuned to theta-wave frequencies. Designed to release anxiety, tension, and burnout, this experience invites you to breathe deeply, let go, and reconnect with your inner calm.
    Duration: 50 minutes
    Cost: $35 per person (tickets must be purchased online)

What to Bring:
You don’t need to bring anything except yourself and your partner! The Calming Spot provides everything for a comfortable meditation session, including a mat, pillow, and blanket. Just wear something comfortable and get ready to relax.

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We can’t wait to share this peaceful and revitalizing experience with you!
- Alisha & Jack

Calming Spot
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Blue Daisy Cafe Santa Monica

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Blue Daisy Cafe
2303 Wilshire Boulevard · Santa Monica, CA
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