Yin-Yang yoga class in English (with Indre)

Join us for a yang to yin yoga class in English at Sala Dana. This week the class will be facilitated by Indre.

We’ll start with a moderate-paced Vinyasa flow before taking deeper longer stretches and finish with a meditation. During her sessions, Indre invites students to move mindfully listening to their bodies, following the flow of their breath to come home to themselves. Class is open to all levels of practice with plenty of options to take.

Place: Sala Dāna, c/ Luis Vélez de Guevara, 9 (local 2D - right next to the Correos office), 28012 Madrid (Tirso de Molina)

Sala Dana is a spacious air-conditioned room. There are yoga mats and all the equipment necessary for this class, so there's no need to bring anything.

Price: dāna (donation)
(We strive to make our activities affordable and accessible for all, therefore we do not put a fixed price on them. You are encouraged to leave a donation at the end of the session to support the teacher and the functioning of our center. The suggested donation is 10Eur).

Everybody is welcome. We are looking forward to seeing you there!