The Body Keeps the Score - December Book Club
Details
Join us for a deep and thoughtful conversation on "The Body Keeps the Score" by Dr. Bessel van der Kolk. This groundbreaking book explores the profound connection between trauma and the body, offering insights into healing and resilience. Whether you’ve read the entire book, a few chapters, or are just curious, everyone is welcome to share, learn, and reflect. Let’s connect and grow together through this important discussion.
Trigger Warning: This book addresses sensitive topics related to trauma and mental health that may be triggering for some individuals. Please prioritize your well-being, and know it’s okay to step away at any point during the discussion
Haven’t finished the book? No problem! Everyone is welcome to join the conversation, whether you’ve read every page, a few chapters, or are simply curious about the topic. Let’s come together to learn, share, and grow in a supportive and respectful space.
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The Body Keeps the Score - December Book Club