Introduction to Tai Chi, Private Lesson

Looking to improve your health and quality of life? Sign up for a private lesson with one of our Human Harmonies instructors, each with 10+ years of Tai Chi, martial arts training, and teaching experience. Lessons include a personal evaluation of your range of motion, flexibility and strength, foundation Tai Chi and Qi Gong movements to improve the strength and flexibility of your legs, back, shoulders, neck, and other joints. The instructor will recommend movements to increase your health and longevity based on your personal goals.

Private lessons are are 45 minutes long. Price: $50/Lesson
Monday, Wednesday, Friday, 9:30 AM or 6:30 PM

For more information or to sign up:
Contact us at [email protected]
781-279-1400

Human Harmonies at Body Mind Systems
263 Main Street
Stoneham, MA 02180
https://stoneham.humanharmonies.com/