Martial Arts Training To Reach Your Goals

Take 2500 years of refined martial arts movement and principles to change your reality.

Have the martial arts lifestyle — go anywhere, do anything, and be free to have everything you want from life.

Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques.

Register in advance for this meeting at:

https://airtable.com/shrWWLVQFdbLYbhtq

Also, complete a waiver at:

https://airtable.com/shrl27oFLRYdVetki

Training for adults and children is available Monday-Saturday at all locations below including afternoon and evening classes.

Open enrollment. No experience necessary. Contact individual training centers below to schedule your free trial lesson today!

Visit our Body Mind Systems Training Centers or contact us at:

LOCATIONS

https://www.bodymindsystems.com/

Body Mind Systems
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA 01907
781-581-8887

Body Mind Systems
263 Main Street
Stoneham, MA 02180
781-279-1400

Body Mind Systems
1739 Centre Street
West Roxbury, MA 02132
617-327-5100

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