Tai Chi for Health

Tai Chi and QiGong are martial arts forms known for promoting energy, good health, flexibility, and mindfulness. Jump start your day with the exercises you meant to begin this year.
Join us for six mornings, Mondays, Wednesdays and Fridays 8:30am—9:30am starting on 3/6/23 through 3/17/23.
The first class is free. $65.00 for the next five classes, or $15 for any single class.
RSVP [email protected]
or 781-279-1400. Human Harmonies at Body Mind Systems
263 Main Street Stoneham 02180

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