Slow soulful yoga for women

Hey Beautiful Women 💛

New week, new yoga class with journaling, meditation, and breathwork!
If you're new here, a big warm welcome! 💜 Each class comes with a fresh theme designed to help us navigate life feeling more grounded, balanced, and empowered.

Here's what to expect:
✨ Gentle breathwork to center ourselves
✨ A relaxing yoga flow for all levels (approx. 40 minutes)
✨ Guided journaling to reflect and connect
✨ A grounding meditation to finish

This isn’t your typical yoga class, I tried to make it a nurturing experience for both your body and soul. 💫

Got questions? Feel free to message me anytime! 😊

Can’t wait to see you all on Tuesday 🧘🏽‍♀️☀️

With so much love,
Zoe x