Love in Action Meditation Morning

Gandhi once wrote that if we could change ourselves, we could change the tendencies of the world.

This meditation morning will explore meditations that will support us to feel into our hearts, our interconnectedness and our compassion.

You can sign up by paying £6 via PayPal paypal.me/meditatingwitholga

The Sunday afternoon meditations are an opportunity to put aside time for you each three weeks to pause and reflect. Each session is a carefully crafted series of three meditation exercises. These 90 minute sessions will lift you out of daily life into a space of mindfulness through 15-20 minute meditations.

Some sessions are related to a specific theme, sometimes around nature and seasons of year, sometimes around qualities to embed in our lives. After being guided in these uplifting meditation exercises you will experience a profound state of peace & relaxation.

These are events open to beginners as well as those who already have an experience of meditative practice.