What we’re about
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Everyone is welcome!
For more information visit: MeditationInSouthCaroling.org
Upcoming events (4+)
See all- Learning Not To Retaliate (Meditation Class)2000 Park St, Columbia, SC$12.00
Cooling the Fires of Anger
Anger is one of the most common and destructive delusions. It afflicts our mind almost every day and, even though we may understand on some level, it is not always helpful or how we want to be, our peace of mind is constantly challenged or destroyed by it.
In this series, we will explore what is anger, harnessing the power of patience and how we can learn not to retaliate in difficult situations.Everyone welcome. No experience necessary.
- November 17 - Learning Not To Retaliate
$12 per class
More Information and register
Drop-in class, Pre-registration is not requiredThis class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. Attend any drop-in class or the entire series. These classes are perfect for beginners and for those wishing to deepen their meditation experience.
