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Meditation & Buddhism in Denver

2,545 members · Public group

Organized by Erica Richardson and 3 others

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What we’re about

Meet like-minded people interested in meditation in the Denver area! Learn how to meditate or deepen your current meditation practice. In this group we emphasize practical meditations that are useful both "on the cushion" and in our daily lives. Each meeting will include guided meditation, and a talk on how to reduce stress and other problems encountered in daily life, while increasing mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome

For more information on Buddhism and meditation, visit Kadampa Meditation Center Colorado's website http://meditationincolorado.org/.

Upcoming events (4+)

Sun, Dec 1, 2024, 10:30 AM MSTSunday Morning Meditation Classes
Kadampa Meditation Center Colorado, Denver, CO
$15.00
Every Sunday Morning from 10:30am-12:00pm

Register Today!

Sunday Series

Each class is self-contained, allowing you to drop in at any point in the series.

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Because "our world" is actually only our personal experience of what we perceive and how we perceive it, Buddha has explained that if we change our mind we change our world.

At the heart of the Kadampa Buddhist tradition lies a unique arrangement of the key practices and insights of the Buddhist path that will lead us to this crucial shift in awareness and understanding. These meditations, arranged in the order in which they are to be realized, are known as the stages of the path to enlightenment, or Lamrim.

In this series we will journey through these 15 meditations, taking our time to gain a deep experience of each one. We will discover how every one of these meditations produces a profound change in our perception, transforming our experience of the world in the most profound and wonderful way, allowing us to experience our life as full of possibility and joy.

Walk-ins welcome
1 attendee
Sun, Dec 1, 2024, 10:30 AM MSTKIDS MEDITATION CLASS
Kadampa Meditation Center Colorado, Denver, CO
# Kids Meditation Class

### Teachings, Guided Meditations, & Crafts

### Watching our Happiness Grow

The kids’ class teaches kids how to meditate plus introduces them to foundational Buddhist concepts: how to connect to a sense of inner peace, to identify with our astounding potential, develop compassion and gratitude for the kindness of others, and let go of agitating states of mind like anger and jealousy.

Buddhist concepts might sometimes be deep, but kids understand them. They understand the exponential power of kindness. Sometimes even better than grownups, they connect to their imaginations and realize that we are who we decide to be. They learn that our negative emotions are like clouds passing in the clear blue sky of our minds. These lessons in meditation can plant seeds in these young minds that will flower for years to come, giving them insight into the power we have to create our own experiences.

Each creative class will include time for meditation instruction, a brief meditation and playful activities such as stories, arts/crafts, songs and games.

Suitable for kids 5-10. Parents of younger children are encouraged to stay in classes with their children. Parents of older children are welcome to attend the Sunday Morning Meditation class that happens simultaneously.
1 attendee
Tue, Dec 3, 2024, 7:00 AM MSTTuesday Morning Meditation Classes
Kadampa Meditation Center Colorado, Denver, CO
About
Find some inner calm for your day. KMC Colorado is now offering both morning and afternoon meditation classes to help you have a more balanced and peaceful weekday. Join us for one of our morning and afternoon meditation sessions were you will enjoy relaxing guided meditations and some practical strategies for navigating life with a more peaceful, positive mind , held in our beautiful meditation space.

No need to book. Just drop in.
Morning meditation class is also available online for members.

Register for in-person or online here!
Cost: By donation
Walk-ins welcome
Livestream for Supporting Members only. Please sign up to become a Supporting Member to attend the livestream, Walk-ins welcome.

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1 attendee
Sun, Dec 8, 2024, 10:30 AM MSTSunday Morning Meditation Classes
Kadampa Meditation Center Colorado, Denver, CO
$15.00
Every Sunday Morning from 10:30am-12:00pm

Register Today!

Sunday Series

Each class is self-contained, allowing you to drop in at any point in the series.

###

Because "our world" is actually only our personal experience of what we perceive and how we perceive it, Buddha has explained that if we change our mind we change our world.

At the heart of the Kadampa Buddhist tradition lies a unique arrangement of the key practices and insights of the Buddhist path that will lead us to this crucial shift in awareness and understanding. These meditations, arranged in the order in which they are to be realized, are known as the stages of the path to enlightenment, or Lamrim.

In this series we will journey through these 15 meditations, taking our time to gain a deep experience of each one. We will discover how every one of these meditations produces a profound change in our perception, transforming our experience of the world in the most profound and wonderful way, allowing us to experience our life as full of possibility and joy.

Walk-ins welcome
1 attendee

Past events (4512)

Tue, Nov 26, 2024, 7:00 AM MSTTuesday Morning Meditation Classes
This event has passed
1 attendee

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