Meditation is a simple process for enabling us to discover the joy, peace, and stability that is already within us. Our attention, once drawn within, is exposed to an abundant source of peace and calm that can relieve stress and improve our physical, emotional and spiritual health.
Get free tickets here (at least one hour in advance):
https://www.sos.org/webinars/learn-to-meditate-series/
All Science of Spirituality programs are free of charge.