What we’re about
Meditation for Spiritual Awareness Meetups are open to people of all faiths and backgrounds, and all meditation practices. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.
People have been practicing meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realizing an additional advantage — the tremendous benefits spiritual meditation has for our soul.
Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.
Does it Cost Anything to Learn this Meditation?
Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.
Do I Need to Learn Yoga in Order to Meditate?
Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period of time. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.
Can we Remain in Our Religion and Practice this Meditation?
The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals.
And all of these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.
Upcoming events (3)
See all- Listening with Attention — Webinar, FreeNeeds location
Listening with Attention
Monday Dec 02 - 07:00pm Arizona| 06:00pm PT|08:00pm CT|09:00pm ET
One of the most important skills we can develop in our efforts to maintain positive relationships is to learn how to listen with full and undivided attention. Given the mind’s tendency to send us a barrage of thoughts, maintaining our focus is challenging. Attend this webinar to learn a meditation technique that helps us still the mind and come into contact with the source of all peace that lies within us. Doing so will allow us to attend to all our obligations with calmness, complete concentration, and full attention.
Please REGISTER Before 6pm Arizona| 5pm PT| 7pm CT| 8pm ET Dec 02:
https://www.sos.org/event/spiritual-awareness-webinar-8Dec24/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar
- Meditation Made Simple — Webinar, FreeNeeds location
Meditation Made Simple
Tuesday Dec 03 - 06:00pm Arizona| 05:00pm PT|07:00pm CT|08:00pm ET
This class will introduce you to the simple but powerful technique of Science of Spirituality Meditation. Meditation is your private retreat from the problems of the world – a place of peace and tranquility. Anyone can do it. No special clothes. No special postures–and you can meditate anytime, anywhere.
An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately.
Please REGISTER Before 5pm Arizona| 4pm PT| 6pm CT| 7pm ET Dec 03:
https://www.sos.org/event/Meditation_Made_Simple_03Dec24/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar
- What is Detoxing the Mind? — Webinar, FreeNeeds location
What is Detoxing the Mind?
Wednesday Dec 04 - 06:00pm Arizona| 05:00pm PT|07:00pm CT|08:00pm ET
Can you imagine a life free from stress, fear, anxiety, and depression? Would you like to awake looking forward to a day filled with peace and joy? Is this a fantasy, or is this actually possible? The good news is that each of us can take steps to make this dream a reality. Join us as we identify the mental toxins that are blocking us from this place of calm and peace.
Please REGISTER Before 5pm Arizona| 4pm PT| 6pm CT| 7pm ET Dec 04:
https://www.sos.org/event/detox_the_mind_4Dec24/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar