Prayers for World Peace with Sarah Baldwin: November

This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. When we bring about this change in ourselves we naturally bring more calm and kindness to everyone we meet and to every situation we find ourselves in.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:

• a guided breathing meditation
• a short teaching on how to access more inner calm and kindness
• a practice of some short, chanted prayers in English called Prayers for World Peace
• a concluding contemplative time

Fall Schedule:

• September 15 - The power of our mind
• October 20 - How to deal with difficult people
• November 17 - How to access more compassion
• December 15 - Taking and giving - with Evie Enslow