What we’re about
Do come and join us. At the moment we have both face to face and online meditation sessions running.
Check out the website www.freemeditation.com.au/webcasts
webcast and face to face sessions will include
• Short introduction to Sahaja Yoga meditation, the chakras and meditation and awakening of our inner subtle system
• Guided collective meditation
• Techniques to strengthen our meditative experience
• Discussion with practitioners on their personal experiences and how meditation has helped them to overcome issues.
• Video of Shri Mataji the founder of Sahaja Yoga, usually talking to people on different aspects of the meditation process.
Enjoy the silence of true meditation as taught by the founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi. It is a simple technique that is suitable for everyone and all ages. If you can not switch off the noisy radio in your head, this is a good group for you to join!
https://www.youtube.com/watch?v=lkelOwmStk0&authuser=0
Any questions just send me a message.
Thank you
Sarah
