Meditation, Inner Peace and Healing in Nature

Hi all, I'm Heloise, this is a meditation group that takes place outside. Using meditation to help increase our inner peace, health, and well being. I will be doing guided meditation, we can be sitting in silence, walking, sitting, at a tree, by water, etc.

We will be meeting at a central location, see address below, which is for navigation purposes only, and finding a nearby park for the meditation. The idea is for a different location for the meditation each time.

Bring something to sit on (chair/blanket), as well as water. Bring a method of recording anything personal that comes up, sharing with the group if comfortable.

We'll be meeting just outside the courtyard of the Spring Rd Apartments. Entrance on Montrose Ave, Elmhurst, Il. (Behind Tree of Life Wellness Center 551 Spring Rd, Elmhurst, IL). See address below.

[email protected]