Learn Raja Yoga Meditation - free 4 part online course in December

This free beginners course in Raja Yoga meditation is usually held over 4 consecutive Thursday evenings in each month, starting on the first Thursday of the month.
You will need to attend the course from the 1st session and Registration is required. (Over 18 years of age)

Please see below for further details and Registration link.

Starting 5th December followed by 3 consecutive dates:- 12th, 19th and 26th Each session is an hour and a half 7:00 pm -8:30 pm

The meditation which the Brahma Kumaris practise is known as ”Raja Yoga”. It is based on an understanding of the soul's journey. In this course we will explore a simple meditation technique and learn how to reconnect with the original power of the soul.

Session 1 'Working with our minds'
We take our first steps in meditation and explore ways to make our minds work well

Session 2 'Deepening our meditation experience'
We move from thinking to being and deepen our understanding of how the mind works

Session 3 'Raising our Consciousness'
We learn to rise above the mundane in order to experience a tranquil state of mind.

Session 4 'Recharging our Battery'

In this final session we learn to tap into the power available through meditation and explore ways to connect with the Divine.

PLEASE REGISTER HERE

This will take you through to our website to fill in a booking form and your place. You will then receive a confirmation email with the course zoom link and password at the bottom.

If you don't receive this, please check your spam file and if you still don't see an email, either email - [email protected] or telephone - 0113 2757727

Your Zoom link, Zoom id and password are at the bottom of the email so please scroll right down to the bottom.