Raja Yoga - The Art of Being Present

~ Y O G A F O R T H E M I N D ~ The Art of Being Present
Raja Yoga is the process of rediscovering, using and enjoying the positive qualities already latent within, and expressing them in our interactions with others.
The day will reveal the secrets of consciousness and the treasures of the soul. It will establish a link with the Divine and bring awareness of where we are right now. It will bring light to our connectedness, and show how unity can be created with a greater understanding and a change of heart and mind.

Tea and coffee will be provided - PLEASE BRING YOUR OWN VEGETARIAN LUNCH in keeping with the ethos of the day.

The day is offered free of charge - voluntary contributions are accepted.