HOW TO STOP OVERTHINKING
Details
HOW TO STOP OVERTHINKING
WELLBEING TIPS AND MEDITATION FOR PEACE OF MIND
Venue : InnerSpace Meditation, Red Tree Bridgeton, 33 Dalmarnock Rd, Glasgow, G40 4LA
Friday 22nd November 2024 6pm – 7pm
Overthinking can drain your energy and leave you feeling stuck in a cycle of worry and doubt. Ash will explore some simple practices, so you can quiet your mind and regain a sense of calm.
Ash Patel is a practitioner of Raja Yoga meditation and its teachings having experienced profound self realisations through his journey. He has facilitated classes, workshops and retreats over the last 15 years both within the UK and internationally.
All welcome . Over 18.
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Any questions [email protected] or 0141 375 0534
Organised by InnerSpace Glasgow
Brahma Kumaris World Spiritual University is a registered charity in Scotland No.SC040512
HOW TO STOP OVERTHINKING