Austin's Meditation Community

Join Us for a World-Class Meditation Experience & Training
Relax, Connect, and Learn Something New! 😎

🤘Note: This is a multi channel event and there are 15+ sign ups so far
What to Expect:

Arrive Early: Show up 5 minutes before we kick off to settle in and say hi!

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3 to 3:50 pm Public Session: Donation Based & Open to The Public

-25-Minute Meditation: Start with a guided meditation led by Brandon to release stress, get grounded, and sink into the moment. Afterward, enjoy some peaceful silence.

-This week you'll be guided in standard breathwork, premeditation breathing exercises, and Tonglen (traditionally known as giving & receiving. It is a form of loving kindness meditation)

-Community Check-Ins: After the meditation you can share your experience, connect, and hear from others.

-Stretch It Out: A quick 10-minute guided stretch to reset your body and keep things comfy.

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4 to 5pm Meditation Class: 16-Week Meditation Training, Must Sign Up to Attend (you can sign up in person, the first two weeks are free to attend)

-25-Minute Meditation Training: Learn essential techniques to start, deepen, or refresh your meditation practice. Perfect for all experience levels!

-Q&A with Brandon: Get your questions answered by a meditation teacher with 10+ years teaching experience and 20 years meditation practice.

-After Class: Stick around afterward to chat and hang out with the group.

New to Meditation? No stress! We’ll give you a quick intro to get you started.

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What to Bring:

Bring a meditation cushion or something comfy to sit on. We’ve got a padded floor, but a cushion can make a big difference!

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Recommended Contribution:

We recommend $20 to help support our nonprofit mission, but give what you can! Your generosity keeps these weekly public classes going and helps us share meditation with more people.

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Shoutout to Our Partner:

Huge thanks to Grace Barra Jiu-Jitsu School of North Austin for supporting our community!

About Us:

Austin’s Meditation Community is a brand-new nonprofit (501c3) with a big mission: Bringing meditation to 10% of Austin through free, world-class training.

We are a charity and continuously offer free public meditation sessions to the general public. In addition to public meditation sessions, we work with U.S. Combat Veterans, First Responders, those struggling with addictions, and more! Please consider supporting us either through charitable donations, in-kind donations, or volunteering.

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