Group Breathe to Release Anxiety and Depression

Imagine letting go of your stress as you breathe! Now stop imaging and go do it! Join Group Breath to Release Anxiety and Depression, our breathwork experience!

The price of this event is $45

Sign up for the event here

Whether you are looking for heightened spiritual awareness, better health, mental clarity, or emotional release, breathwork can be a life affirming practice. Through conscious, connected breathing, you will be able to release old emotions, stress, and limiting beliefs gently. You may also experience better sleep, improved attention, and an increase in self-esteem.

Whether you are new to Breathwork or a seasoned veteran, all are welcome.

Breathwork is safe, yet powerful. If you are under doctor or therapist care, please make sure they approve of you having a breathwork experience before you come. Participants must not be experiencing an illness during the time of the event.

To ensure your comfort, we recommend bringing a yoga mat, blanket, pillow, or anything else that helps you feel at ease. However, rest assured, we have chairs, blankets, and yoga mats available for your convenience.

Why not see if you move into a better, more pleasant future, by simply breathing?