What we’re about
Welcome to our Integral Life Awareness group. This group is for individuals interested in exploring the intersection of mind, body, spirit, shadow and relationships from a Integral theory perspective, We gather to engage in practices such as meditation, self-inquiry, and community building to deepen our understanding of ourselves and the world around us. We are using the philosophical and psychological perspectives of the movement called Integral theory created by Ken Wilber and associates. We will also be pulling information from Ken Wilbers over 25 books as prompts for our improvisational discussions. Discussions that highlight our individual lives as related to Integral life awareness, We will be doing many of the practices that can be found in Ken Wilbers book titled Integral Life Practice. Whether you are a beginner or seasoned practitioner, you are welcome to join us on this journey of personal growth and transformation. Let's come together to support each other in cultivating a more integrated and holistic way of living. Join us in our quest to Wake Up, Grow Up, Open Up, Clean Up and Show Up. Hope to see you soon. Integral Life Awareness