Chi Meditation

Sunday chi meditation

Called 'Nei gong' in Chinese, it is an inner chi cultivation method.

Using the mind, the breath and the qi gong type hand movements we will build, then circulate the chi around the body leaving it awake and revitalized.

This is a practice that develops over time. The more you practice it the more potent it becomes... A little like droplets connecting in a bucket. The effect is a boundless energy and a wholesome healthy being.

The classes are donation based.
The seats are limited. Due to a high positive RSVP that end up in no shows we ask you to reserve your spot by email or phone ([email protected], 727-433-2012)