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Ecstatic Dance Events in Brighton & Hove!

Our bodies are born with rhythm; our heartbeat, our brain waves, our cyles of sleep, growth and feeling. We are an exquisite part of the natural world and respond to our environments through our inner experience.

Often our lives run in habitual auto pilot without deeply listening to the voices within. And when those voices are ignored or not heard, emotion, thought and illness can be suppressed. We 'suddenly' become ill, stressed or breakdown.

Through Ecstatic Dance we are given the opportunity to listen to our body, to move in new ways, to dance as we want when we want. We develop an awareness of our patterns and habits. We can express without words and honour our experiences.

Through drums, rhythms, melodies and vibration we can release and heal habits or heaviness we may be carrying. We can be reborn through the movement journey. Reborn into stillness, peace, understanding and compassion.

Ecstatic Dance is based on an ancient healing modality for individuals and communities. To witness, celebrate, grieve and transform as a group. Cathartic, sweaty, fun and divine.

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