Zen-Life Fitness and Wellness Studio

Book your class here

Please make sure to use the address provided during registration and complete your payment using the link above.

Kindly note that RSVPing on Meetup alone will not secure your spot. To guarantee your place, you must register through the link provided.

Dance Bootcamp with Mikayla
155 El Camino Real, Tustin, CA 92780
Book Your Class

Dance Bootcamp is a H.I.I.T interval training + dance cardio combo class. Classes are designed to workout your full-body and are open to all levels of fitness. Expect to have a great time with FUN playlists, high energy, and club-style lighting. All you need to bring to class is a water bottle and comfortable workout shoes. Class price is $20 paid via Cash, Venmo (Mikayla-Grijalva) or Zelle. Book your class: https://app.ubindi.com/Mikayla.Grijalva

For video and more information on what we have to offer, go to ZenLife-Tustin.com

Please make sure to use the address provided during registration and complete your payment using the link above.

Kindly note that RSVPing on Meetup alone will not secure your spot. To guarantee your place, you must register through the link provided.

Mindful Movement Yoga with Diana
155 El Camino Real, Tustin, CA 92780
Reserve Your Spot

Class Description: Mindful Movement Yoga class is for all levels, including newbies and experienced students wanting to come back to a simpler slower flow. (Cues are geared with beginners in mind.) In this 75-minute in-person class, you'll explore yoga poses and modifications for your body, discover proper alignment, learn breathing techniques, and engage in mindfulness practices that may help you find relaxation, reduce stress, and cultivate a sense of inner peace.

This class emphasizes choice, empowerment, and self-awareness, allowing each participant to honor their body's unique needs. Through mindful movement and focused breathwork, students are encouraged to explore sensations in the body, and connect with their breath. Join us as we journey inward, cultivating resilience, and embracing holistic wellness. Class will include standing, lying down and sitting postures. (Chairs are provided at this studio location to enhance practice as needed.) Class is taught by a Trauma-Informed Yoga Teacher.

RESERVE YOUR SPOT at: [email protected]
And check out our other classes at zenlife-tustin.com Suggested items to bring: yoga mat and water (Studio has mats if needed, blocks, straps and blankets for use) Participants need to be 14+, minors are required to have guardian in attendance.

Studio is behind Blondie. Parking spaces are available behind building. Registration and payments are due before class.

Class cost: $20 Payments Options: Cash, Zelle ([email protected]), Venmo (@Yoga_With_Diana_Arora) or Credit Card through site. Cash and Zelle are preferred as I do not get charged fees. Please come to class on time. Doors will be closed 5 mins after start.

Please make sure to use the address provided during registration and complete your payment using the link above.

Kindly note that RSVPing on Meetup alone will not secure your spot. To guarantee your place, you must register through the link provided.

Book Your Class

DANCE RESET -> this is your Dance + Stretch class.

Come to class prepared to RESET your mind and body through low impact sculpting exercises, a small burst of follow along cardio dance, and a guided stretch and recovery cool down. Each class ends with a eucalyptus towel. 30% Low Impact Strength Training, 20% Low Impact Dance Cardio, 50% Stretch and Recovery.

Please make sure to use the address provided during registration and complete your payment using the link above.

Kindly note that RSVPing on Meetup alone will not secure your spot. To guarantee your place, you must register through the link provided.