How to Overcome Anger and Resentment from Past Relationships

We’d like to invite you to a webinar on how to overcome anger and resentment. We will bring you some workable techniques and an understanding of why you can’t control your temper or why you feel resentful, sometimes for long periods of time.

A popular saying is that you are your own worst enemy and this is certainly true when it comes to outbursts of anger. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes in, the anger flares up.

Or you’ve realized that outright anger doesn’t go anywhere, but you’re still pretty angry, so you internalize it. Maybe you avoid the knockdown, drag-out fights, but the emotional toll taken by brooding resentment can be equally exhausting.

These emotions can be short-lived, causing upset and arguments, or they can become continuous and threaten your relationships, family and work. They can also cause you to feel guilty or ashamed.

Wouldn’t it be nice to find a way to overcome feelings of anger, so that you are not only controlling them, but don’t have the urge to lose your temper in the first place?

And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance?

In this webinar we discuss methods of controlling anger and of getting to the root of your anger so that it stops being an issue for you. You’ll learn why people harbor resentments and how to move on.

Click on the red "Attend online" button below and take a step towards changing your life. We look forward to seeing you there.

This webinar is sponsored by the Dianetics & Scientology Self-Improvement Center.