Phase Training
Details
Ready to take your fitness to the next level? Join us for a FREE group workout as we kick off an exciting new program: Phase Training, launching December 2!
Phase Training is an easy-to-follow curriculum designed for everyone—whether you’re just starting out or looking to push past a plateau. With a unique leveling system, it meets you where you are and shows you exactly how to progress toward your goals.
What to Expect in This Workout:
• A friendly, supportive atmosphere
• Beginner-friendly exercises with optional challenges for advanced participants
• A sneak peek at how the Phase Training system works
• Guidance from an experienced instructor to help you find your next steps
What to Bring: Comfortable workout clothes, water, and a positive attitude!
It’s time to train
Phase Training