Wim Hof Method Meetup Group

Are your interested in cold plunges, ice baths, conscious breathing, yoga & qigong, cold swims in the ocean, exposure to the cold in nature?
Are you interested in the Wim Hof Method? Is it because of its amazing athletic performance or for its healing and rejuvenating capacities? Because you are an athlete and want to improve your performance? Or because you want to age well as much as you can?

Learn more about the WHM method with Beatrice Appay, a new official Wim Hof Instructor in Santa Barbara and meet other aficionados for a cup of coffee/tea/matcha on the beach, or for just a talk or even better for a demo.
Let’s get healthy, happy and strong together and prepare for our next workshop!