Yoga and Ayurveda

Join my Magic of Ayurveda and Asana course! This is a six week deep dive into how to use our yoga practice to bring balance, joy and healing into our lives through the ancient principles of Ayurveda. Each asana has magical qualities and once we become aware of what these postures can gift us, we can use our yoga as a beautiful natural medicine for our own health and wellbeing. This course includes group discussions, a unique course book and plenty of yoga. I can't wait to see you!