Dynamic Meditation

Dynamic Meditation is a fast and intense way to break old patterns in the body and release tensions and anxiety. Breathing, cathartic release, stillness and celebration with dance.
No prior experience needed.
Everyone welcome

You can join in person at:
1025 Rosewood Ave, #107, Boulder, CO 80304

Or Free via Zoom - the link can be found at:
http://www.osholeela.org
No prior experience needed, everyone welcome.