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Kundalini shaking and dancing meditation is a wonderful way to release and let go of stress. During Kundalini Meditation we will for 15 minutes each shake the body, dance, sit and lay down. This movement meditation is the perfect way to calm your nervous system, move any stuck energy and relax into a new way of being.
No prior experience needed.
Everyone is welcome!
You can join in person at:
1025 Rosewood Ave, #107, Boulder, CO 80304
Or Free via Zoom - the link can be found at:
www.osholeela.org
Boulder Meditation Meetup
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Every week on Wednesday, Friday
Online event
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Kundalini Shaking Meditation
FREE