XL Vinyasa Winter Solstice

Enjoy a yin into yang class with Pranayama, Kriya, & Yoga Nidra packed in 2h, followed by sweet treats.

Being at the darkest point of the year cycle, we set our deep-rooted heart intentions to build a path that lights the way through the darkness of winter.

Turn inward and anchor yourself with the power of your intuition because the energy of winter is that of going within.

The shortest, darkest day of the year is a time for reflection. It's also an occasion to celebrate all you have learned this year. Cultivating gratitude is the foundation to plant the seeds toward brighter days. Activate a new perspective to refocus your direction.

We move from a silent yin practice to a more yang dynamic practice to celebrate the return of the light. After the movement and breathing practice, a 30min yoga nidra is offered to nestle yourself into deep relaxation and to remain as stillness itself in a timeless field of consciousness.

Registration is required to secure your spot.
Price = 25€ pp to bring cash or 2 classes charged on your yoga pass card.

Sweet treats after class are included :-)
I’m so excited to practice with you,
Sabine x