Gentle Yoga

Gentle Yoga
Saturday June 1, 9:40-11:11 AM
Suitable for all levels
• Props are utilized, to bring the poses to each persons level & for a wider variety of poses
• Focus on whole body and areas of tension each class
• Slow paced with focus on alignment • Sound bath during Savasana,
• Benefits: increased strength, mobility, relaxation, positivity and emotional stability, reduces stress, tension, and pain
• Contact : Jeanette at 207-423-2086
35 years of experience
• Location: SKEA, Captain Cook, HI
• Cost: four weeks $70, drop in $20